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The impact of reduced sleep on school related outcomes for typically developing children aged 11–19: A systematic review

Hayes, B; Bainton, J; (2020) The impact of reduced sleep on school related outcomes for typically developing children aged 11–19: A systematic review. School Psychology International , 41 (6) pp. 569-594. 10.1177/0143034320961130. Green open access

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Abstract

This systematic literature review examines the relationship between restricted and reduced sleep and school performance, learning and cognitive functioning in typically developing adolescents. Correlational and experimental data were evaluated from 17 studies which included participants ranging from 11 to 19 years in studies from seven countries around the world. The review found that there is evidence that restricted and reduced sleep is negatively associated with school performance and cognitive outcomes, although the findings were mixed. Implications for psychologists working with schools are discussed. More research and evaluation is needed to establish how these factors relate to each other conclusively.

Type: Article
Title: The impact of reduced sleep on school related outcomes for typically developing children aged 11–19: A systematic review
Open access status: An open access version is available from UCL Discovery
DOI: 10.1177/0143034320961130
Publisher version: http://dx.doi.org/10.1177/0143034320961130
Language: English
Additional information: This article is distributed under the terms of the Creative Commons Attribution 4.0 License (https://creativecommons.org/licenses/by/4.0/) which permits any use, reproduction and distribution of the work without further permission provided the original work is attributed as specified on the SAGE and Open Access pages (https://us.sagepub.com/en-us/nam/open-access-at-sage).
Keywords: sleep, adolescence, cognition, learning, achievement
UCL classification: UCL
UCL > Provost and Vice Provost Offices
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences > Div of Psychology and Lang Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences > Div of Psychology and Lang Sciences > Clinical, Edu and Hlth Psychology
URI: https://discovery.ucl.ac.uk/id/eprint/10110351
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